Why Schroth matters
Evidence-based care (and maybe a pun)
The Schroth Method combines targeted exercises, specific breathing techniques, and postural awareness to help you feel more aligned, stronger, and confident. I know scoliosis can feel like a curveball—pun absolutely intended—but it doesn’t have to be a pain in the back.
Together, we’ll build a plan that fits your life. Expect hands-on coaching, a collaborative mindset, and plenty of encouragement along the way.